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Personal Training

42FSY

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Personal Training

42FSY

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Contact us.

enquiries@courage.net.au
(08) 8182 4682

16 Frost Rd
Salisbury SA 5108

Courage Health & Fitness

Made with Squarespace

16 Frost Rd
Salisbury SA 5108
(08) 81824682

There’s something comforting about routine.

Knowing where to be.
Knowing what to do.
Knowing you don’t have to figure it all out on your own.

Knowing someone’s expecting you and that you’ll feel better after, even if you did

Our 6 week reset challenge kicking off this morning!
Day one always feels a bit awkward.
New routine. New faces. New nerves.

That’s normal!

What matters is showing up even when it feels unfamiliar.
That’s how habits actually start.
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ENDS TONIGHT! Gift vouchers available - Don't miss out
🌿 New Year, Renew You! 🌿
Treat yourself to 2 hours of pure indulgence with our New Year Renew package:
✨ 60 min relaxation massage to melt away tension and restore calm
✨ Your choice from our 6

If you’ve been waiting for the right time, this is it.

Our 6-Week Reset Challenge starts tomorrow, Monday 2 February 💪

No extremes. No pressure.
Just structure, support, and habits that actually stick.

Ready to start February supported?
👉

ENDS TONIGHT! Gift vouchers available - Don't miss out
🌿 New Year, Renew You! 🌿
Treat yourself to 2 hours of pure indulgence with our New Year Renew package:
✨ 60 min relaxation massage to melt away tension and restore calm
✨ Your choice from our 6

If you’ve been waiting to feel more motivated, fitter, or more confident, pause.

You don’t need to be “ready” to start.
You just need the right support around you.

That’s exactly what our Reset is designed for.

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