Adelaide’s Most Affordable Day Spa Experience
Massage is more than a moment of indulgence — it’s a vital part of self-care and wellbeing. Whether you're seeking to release stress, ease tension, relieve pain, or simply reconnect with your body, massage offers deep physical and emotional benefits that go far beyond the surface. At Courage Beauty & Spa, we offer a luxurious range of massage therapies including Relaxation, Remedial, Hot Stone, Pregnancy, and Indian Head Massage — each thoughtfully designed to restore balance, calm the mind, and nurture your whole being.
We use only the finest natural and organic oils, rich in therapeutic properties to soothe the senses and support your body's own healing processes. These carefully selected products enhance the holistic benefits of every massage, allowing your skin, muscles, and spirit to absorb their restorative goodness. All treatments are delivered by experienced, intuitive therapists who genuinely care for your wellbeing, creating a serene space where you can completely let go.
Because at Courage Beauty & Spa, massage isn’t a luxury — it’s a beautiful necessity for a more peaceful, balanced you.
Relaxation Massage 60min $89 90min $119
Unwind with our deeply relaxing Swedish massage, using customised oil blends designed to melt away tension and restore balance to body and mind. Using long, flowing strokes and gentle pressure, this therapeutic treatment eases muscle tension, improves circulation, and promotes deep relaxation. Perfect for relieving stress, enhancing sleep and leaving you with a lasting sense of calm and well-being.
A Lavender or Peppermint scalp massage is included in our 90 minute option
Remedial Massage 30min $59 60min $99
Remedial massage is perfect for those who need relief from chronic pain or muscle tension. This massage technique focuses on the deeper layers of muscles and connective tissues, using firm pressure to release knots and alleviate discomfort. It’s ideal for individuals with chronic muscle issues, postural problems or recovering from injury. This massage involves a combination of techniques, including deep tissue work and stretching, to enhance flexibility, relieve muscle soreness, and promote optimal physical function.
Hot Stone Massage 60min $99 90min $129
Experience the ultimate in relaxation with our hot stone massage. Warm, smooth stones are gently glided over the body, melting away deep-seated tension and stress. The soothing heat penetrates muscles to ease aches, improve circulation, and promote deep physical and mental relaxation. Ideal for those seeking complete calm, balance, and rejuvenation.
A Lavender or Peppermint scalp massage is included in our 90 minute option
Indian Head Massage 30min $59
Unwind with a relaxing head, neck and shoulder massage using ancient Indian techniques that calm the mind, emotions and uplift the spirit. It involves various massage strokes including kneading, circular motions, and pressure point stimulation to release tension, improve circulation and promote relaxation.